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Come Sweat with Us

Bottoms Up Class

If you want to defy gravity and lift your butt, come join us for our women’s class. There’s no IFS, just BUTTS. Bottoms Up class is led by certified personal trainer Heather Burke.


On Hold

Stay Tuned for details about the return of Bottoms Up class.

kettle bell weight

Pilates Training

Pilates training focuses on core strength, it trains the body as an integrated whole. Pilates workouts promote strength and balanced muscle development, as well as flexibility and increased range of motion for the joints. Pilates workouts can be tailored to your individual needs and utilized for any age or fitness level.

Training is led by certified Comprehensive Pilates Instructor, Eunice Kitchen, All Pilates sessions are taught on a one to one basis and by appointment only.

By Appointment Only

Pilates room