Personal Trainers

Experienced Trainers Deliver Results

Why a Personal Trainer?

If you’ve had difficulty trying to get in shape, you’re not alone. We’ve all made those New Year’s resolutions that never seem to get done. We all know exercise keeps us healthier, happier, and living longer. It’s not just about looking good, it’s about feeling good. When you work with a personal trainer, we make it easier for you to achieve your fitness goals. You have someone to keep you motivated and accountable and that is a Personal Trainer.

Be the Impact. Get Results.
Contact us to get started.

Meet Our Trainers

Fitness is a lifestyle. We live it, love it, and want to share it with you. You can count on our years of experience to help design a workout to meet your specific goals. You can trust us to get you results.

Stephen Bobbit

Stephen Bobbitt

personal Trainer

Eunice Kitchen

Eunice Kitchen

Elite trainer Pilates

Willie Kitchen

Willie kitchen

Personal Trainer Strength

Krystal Conrad

Krystal Conrad

personal Trainer Yoga Instructor

Book a Trainer

To schedule a session with our trainers or get more information, just call or fill out the form and we will get in touch as soon as possible.
936-544-7400
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  • The Involvement of a Pendulum Swing during an exercise forces your body to adapt to momentum and horizontal forces that you will not get from more traditional squat methods. Tell us if your Gym offers one. Come try this Atlantis Strength Machine !!! You will not be dissapointed💪💪💪#legtraining #bigquads#gethuge#letstrainleg#legsfordays #gluteworkout
  • This Double Kettlebell Bottoms-Up Kneeling overhead hold to stand is just one example of the numerous exercises in our Arsenal at M+C we like using as a warm up drill for good reflexive rotator cuff recruitment among other benefits. We are committed to taking you to your next level in Fitness. #fitmoms#fitgranny#strongnotjustforagirl#athletes#strengthtraining #baseball #healthyshoulders#stability#basicmovement#musclerecruitment
  • Dominating this basic movement and owning every rep is M+C Brigham Hill , former Aggie pitcher and now Pro baseball player. It’s athletes like Brigham that help create our Winning Atmosphere!! # Aggieland#aggiepride #aggies#aggiealumnis#baseball#strengthtraining #pitchers
  • Ladies If your Men come home smelling Sophisticated and Luxurious, He is telling You the Truth!! We provide upscale amenities in our Locker rooms!!! Thank you Nordstrom’s for the Impeccable Customer Service!! Find Mohammed at the Woodland Nordstrom’s , He will hook you Up with the right scent this Christmas🎄
  • Just a Landmine Variation That targets the posterior muscle groups and a fun rotational Lunge pattern. Keeping the weight at a minimum, lowers the impact on the knees during the landing. #strengthtraining #Posteriortraining#bodybuilding #agingevolution #muscles#strengthtraining #stregthtrainingforwomen
  • Oops Lost Count Again!!!🔥🔥🔥... Oh Well when working with a Client Training effects are a Priority.. Adding the Foam roller created a triple effect for this exercise.. activated core instability, helped maintain the spine from overextending and accommodated for comfort when a persons height is a barrier. #Fitmoms#bootybootybooty #bootyonfire#gluteworkout#glutegains#humpday🐪 #humpdaymotivation #bootybuilding#girlswholift#gohardorgohome#womenover40#momsworkoutmotivation

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